November is American Diabetes Month. It's a time to show what life with diabetes is really like and provide ways to manage it. Every year, the diabetic community comes together to raise awareness … read more

At 5 Sparrows Brand, our products help support your physical health goals, but we believe health is not just physical. Our mission is to help people find healing, stop just surviving, and finally star … read more

The combination of sweet and salty flavors along the creamy texture of caramel makes salted caramel a sweet lover’s dream. But, if you are aspiring to make healthier choices, you probably assume … read more

Nothing says summer like a cold, refreshing treat. Summer is the time for enjoying popsicles, ice cream and s'mores. But what if you’re trying to limit your sugar intake? Do you have to miss out on al … read more

As Summer shifts into high gear, it’s time for frappés to shine and take center stage. Frappés are a refreshing, sweet treat that can be enjoyed any time of day. The beauty of the frappé is how versat … read more