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5 Sugar-Free Chocolate Sweets to share with your Sweetie

Nothing quite says "I love you" like chocolate.  We all have New Year's resolution goals that we are trying to stick to, so instead of sugar and corn syrup filled candies, try out these delectable, health-focused chocolate treat recipes cre
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Why Do Artificial Sweeteners Get a Bad Rap?

It’s that time of the year again: the holidays are drawing to a close, and people are starting to think ahead. Many of us are making resolutions for what we want the coming year to look like and how we want to feel as we move into 2023. For you, that
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5 Boozy Low-Sugar Drinks for the Holidays from 5 Sparrows

The holidays are a time for celebration! That said, it can also be an especially tricky time to stay on track with our health goals. At 5 Sparrows Brand, we're here to help. Check out our "adult drink" recipes, each featuring a low-sugar way to enjoy
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​5 Delicious Diabetic-Friendly Drinks from 5 Sparrows

November is American Diabetes Month. In honor of this important event, we’ve decided to feature a few of our favorite diabetic-friendly coffee creamers.According to the American Diabetes Association, more than 37.3 million Americans (about 11.3% of t
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5 Sweet, Low-Sugar Treat Recipes For Kids Of All Ages

Sometimes, you just want something sweet, but you don’t want some sticky sugar bomb that will leave you (or the kids) feeling jittery and strung out.In addition to avoiding a sugar crash, hearty, sugar-free, delicious snacks also help your kids power
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5 Sugar Free Frappes to Freeze Your Sugar Cravings

The dog days of summer are upon us, and the weather is HOT.If you’re looking for a way to cool down, you’re not alone.Unfortunately, most of the best summertime treats out there are also sugar-bombs, destined to make you feel jittery and destroy your
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