icon-visa icon-mastercard icon-american-express icon-discover icon-paypal icon-apple

Your cart


5 Brunch Ideas Mom Will LOVE

April showers bring May flowers, which kinda seems like it’s nature’s way of celebrating moms, am I right?! Here at 5 Sparrows Brand, we love to celebrate. Encouraging, empowering, and recognizing the hard-working women in our lives is something we t
Read more

5 Female Food Innovators to Follow for a Health Boost

#Healthyeating is a big buzzword these days. All of us want to do the best possible job of providing our bodies and minds with optimum nutrition. In the pursuit of health, it’s easy to fall into the trap of focusing solely on food as fuel. This ha
Read more

5 Sugar-Free Chocolate Sweets to share with your Sweetie

Nothing quite says "I love you" like chocolate.  We all have New Year's resolution goals that we are trying to stick to, so instead of sugar and corn syrup filled candies, try out these delectable, health-focused chocolate treat recipes cre
Read more

Why Do Artificial Sweeteners Get a Bad Rap?

It’s that time of the year again: the holidays are drawing to a close, and people are starting to think ahead. Many of us are making resolutions for what we want the coming year to look like and how we want to feel as we move into 2023. For you, that
Read more

5 Boozy Low-Sugar Drinks for the Holidays from 5 Sparrows

The holidays are a time for celebration! That said, it can also be an especially tricky time to stay on track with our health goals. At 5 Sparrows Brand, we're here to help. Check out our "adult drink" recipes, each featuring a low-sugar way to enjoy
Read more

​5 Delicious Diabetic-Friendly Drinks from 5 Sparrows

November is American Diabetes Month. In honor of this important event, we’ve decided to feature a few of our favorite diabetic-friendly coffee creamers.According to the American Diabetes Association, more than 37.3 million Americans (about 11.3% of t
Read more