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5 Sugar Free Frappes to Freeze Your Sugar Cravings

The dog days of summer are upon us, and the weather is HOT.If you’re looking for a way to cool down, you’re not alone.Unfortunately, most of the best summertime treats out there are also sugar-bombs, destined to make you feel jittery and destroy your
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5 Decadent, Sugar-Free Breakfast Recipes That You'll Love

Breakfast: it’s the most important meal of the day. And for good reason: a healthy, nutritious breakfast kick starts your metabolism and helps your body function optimally throughout the day. It fills you up and gives you the energy you need to stay
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3 Healthy St. Patrick's Day Sips

Dark Chocolate Peppermint Mocha Heat 8 oz. unsweetened coconut milk to 165 degreesAdd 2 tbsp. 5 Sparrows Sugar-Free Dark CocoaMixAdd 1 drop mint extractTop with Sugar-Free Whipped Cream Lucky Grasshopper Shake Fill 16 oz cup with ice and add to bl
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